Herbal home Remedies For Backache

What is Backache?

Backache is the pain which occur on the back of the person which is treated by Doctors of Chiropractic through physical therapy and it is characterized by pain to stiffness, numbness, burning sensations or all of the above. Backache is the usual problem for the pregnant women because hale of the all women face this problem at the time of their pregnancy. This disease occur in all the stages it means it occur to the old as well as young and male as well as women.

Causes of Backache

• Back or muscle strain
• Back muscle injury
• Poor posture;
• Excessive lifting
• Fractures
• Bacterial infection
• Back tumor
• Period pain
• Degeneration of the disks

Herbal home remedy for the treatment and cure of backache

• Simple home remedy for backache - Boil ten tulsi leaves in one cup of water until the syrup is reduced to half a cup. Add salt to it after cooling. Take this mixture daily. For severe backache, take it twice a day.
• Home remedy for backaches: Put buckwheat in a cloth, warm in the microwave and apply on the back for a few minutes.
• Good home remedy for backache - Use a heating pad or hot water bottle to ease the pain. You can also massage the ice on your back but not directly. Whichever makes you feel better you can try that hot or cold.
• Fish oil taken daily, is the least expensive and most effective manner in which to eliminate backache, joint pain, pains in the wrists.
• A mixture of powdered sonth, sweet soda and salt if consumed with hot milk or water can alleviate your backache problems.
• Effective home remedy for backache - Limejuice serves as an excellent home remedy for backache. Squeeze the juice of 1 lemon and add common salt in it. Drink it two times in a day. It will act as a great back pain reliever.
• Every time you lift something, remember to bend your knees first, this will prevent your lower back from getting tense causing damage to your spine and back muscles.
• Garlic is the most important home remedy for backache. Two or three cloves should be taken every morning. An oil prepared form garlic and rubbed on the back will give a good result in backache. 
• Gently massage the painful area or put a hot towel on the aching area .If necessary take the help of medication to reduce the pain.

Natural home remedy for backache using wheat

Natural home remedy for backache - Soak 60 grams of wheat in water at night. In the morning along with the wheat add 30 grams Cuscus grass (khas khas grass) and 30 grams coriander. Mix this to make a paste and boil it in 250 grams of milk till two-third of it is left. It helps in relieving pain and increases the digestive strength of the body. This remedy is one of the best home remedies for backache.