Headache - Causes, Symptoms And Natural Herbal Remedies and Home Treatment of Headache

Studies show that more than 90% of headaches are brought on by nervous tension, so most of our remedies are for the common tension headache. Only a few are for the more serious migraines.

Herbal Home remedies for the natural treatment of Headache

Headaches are such a headache! Use your instincts, common sense and patience to find which one of these remedies works best for you and your headache.

Good home remedy provide relief from headache - Research scientists tell us that almonds contain salicylates, the pain-relieving ingredient in aspirin. Eat 15 raw almonds to do the work of one aspirin. While it may take a little longer for the headache to vanish, you won't run the risk of side effects. (What the scientists need to find now are fast-acting almonds.)

Apply a paste of freshly ground clay or freshly ground sandalwood to the forehead, let dry, rub off by hand and wash. Effective home remedy help in curing headache.

Herbal home remedy help in treating headache - Apply a paste of one part ground cinnamon and one part water to the forehead to relieve headaches from cold air.

Natural home remedy for headache using rosemary

Traditional home remedy help in treating headache - Get a little bottle of essence of rosemary and rub a small amount of the oil on your forehead and temples, and also behind your ears. Then inhale the fumes from the open bottle four times. If your headache doesn't disappear within a half-hour, repeat the rubbing and inhaling once more.

Headache tips and diet

For headaches, eat a banana every time the linger headaches appear.

B6 or B complex vitamins can prevent headaches or lessen their severity