Refractive Error - Home Remedies For The Treatment of Refractive Error

The eyes are the most beautiful gift that god has given all of us. How our eyes helps us in seeing is, when light rays from an object enters the cornea, which is the transparent layer covering the front of the eye. These rays then pass through the lens, which lies behind the cornea, then through a fluid medium, and finally strike the nerve layer of the eyeball, called the retina. This is the innermost layer of the eyeball. This layer has specialised cells, which are highly sensitive to all kinds of dim light, bright light and colors. The image of the object falls on the retina and is interpreted by the brain for us to visualise what it is.

The whole mechanism involves principles of physics light physics and the fact that light travels in a straight line. When it travels from one medium to another it deviates from its straight path. This convergence or divergence affects the distance at which the object's image is formed. The curvature of the eyeball, in different planes, the muscles which move the eyeballs in different directions, the transparency of the lens, the state of the small muscles which contract or dilate the pupil of the eye, the fluid in the different chambers of the eye, and lastly, the state of the retinal cells, all plays an important role in the normal functioning of the eye vision.

Causes and symptoms of Refractive Error.

The refractive eye can occur due to many reasons of the shape and accuracy of eye muscles and organs. When refractive error is caused by the curvature of the eyeball, or the state of lens, it is commonly corrected by wearing prescribed number of spectacles and doing eye exercises. Symptoms of Refractive error includes: blurred vision, difficulty reading or seeing up close and crossing of the eyes in children.

Home Remedies For The Treatment of Refractive Error

Some common remedies which have been used by people across ages and came to us through our elders are as follows:

Carrot juice and spinach juice taken twice a day is good for eyesight. Regular intake ensures that spectacles are never needed! Good home remedy provide relief from refractive error.

Soak an almond in a cup of water at night. In the morning, peel and eat it with a cup of milk.

Effective home remedy help in curing refractive error - Almonds are highly nutritious and easily digestible proteins. Their brown skin is considered to be 'heat-producing' and also difficult to digest, and is hence discarded.

Natural Home remedies for Refractive Error using Myopia

Myopia or short-sightedness is benefited by the intake of a mixture of half a teaspoon of powdered liquorice root, half a teaspoon of ghee made from milk fat, and half a teaspoon of honey, thrice a day with half a cup of milk, before meals for 3-4 weeks. Traditional home remedy help in treating refractive error.

refractive error tips and diet

All fruits and vegetables in shades of yellow and orange, as well as green leafy vegetables, are rich in beta-carotene, the precursor of retinol.

Eating soaked almonds in an ascending and descending order is age old prescription for good eyeright and healthy 'grey matter' of the brain. It also delays the onset of cataract.

Prescription glasses offer an easy solution to the problem. However, parents must ensure that their kids actually use those glasses (despite being referred to in school as 'double battery, zero power!'). Regular eye examinations are a must.