Herbal Home Remedies for curing Coronary heart disease

Coronary or ischaemic heart disease is a major cause of death and 'sudden death. 'The narrowing of one or more coronary arteries reduces blood flow to parts of heart muscle, resulting in ischaemia or insufficient blood supply to the affected area.

The usual cause of narrowing is atherosclerosis, a process in which deposits of cholesterol form 'atheromatous plaques along the arterial walls.

Men are more likely to be affected.

The incidence is highest after 50.

There may be a family history of heart disease, particularly in those who get the problem at a younger age.

Among the many predisposing risk factors are high Bp, abnormalities of fat metabolism leading to raised cholesterol (in particular LDL) and possibly triglyceride levels, raised homocysteine (a protein that is a normal byprodua of metabolism), stress, lack of exercise, obesity, reduced oestrogen in women after menopause, diabetes, smoking, and prior conditions affecting the heart.

Herbal home remedy for the treatment and cure of Coronary heart disease

Good home remedy provide relief from coronary heart disease - Peanut butter. Eat 2 tablespoons of this comforting food and you can get 1/3 of your daily intake of vitamin E. Because vitamin E is a fat-soluble vitamin (other antioxidant vitamins are water soluble), it is found more abundantly in fattier foods like vegetable oils and nuts. If you're watching your weight, don't go overboard on the peanut butter.

Natural home remedy help in reducing coronary heart disease - Honey has got many marvelous properties to prevent all sorts of heart disease. It tones up the heart and improves the circulation. You may take about 2-3 spoons of honey daily.

Natural home remedy for coronary heart disease using Green Tea

Effective home remedy help in curing coronary heart disease - Popular in Asia for centuries, green tea helps to keep blood pressure under control. It also may help keep cholesterol from clogging arteries. The tea contains Epigallocatechin Gallate (EGCG) and other substances that protect the body against the dangers of oxidation, while helping to keep the harmful LDL cholesterol down and the helpful HDL cholesterol up. They also assist in keeping blood pressure under control.

Fitness and diet tips for Coronary heart disease

Medical treatment may be required to prevent heart attack. However, your doctor may recommend nonmedical measures, such as: exercise conditioning, relaxation techniques such as yoga, and a low-fat diet.

B-Complex, C, and especially Vitamin E that protects all cells in the body from the damage caused by free radicals and as an extra added bonus slows down the aging process. Add to these, magnesium, essential fatty acids, flax and fiber, CoQ10, lecithin and garlic and there you have it the main ingredients in the home remedies for Coronary Heart Disease!